Pure Beginner Yoga Courses

SUNDAY 5TH MAY, 12TH, 19TH & 26TH MAY 2024

10am - 11am

A four week course designed with the pure beginner in mind - someone who has never tried yoga before. You will learn the basic understanding of yoga, use postures and movements to ease tension and physical tightness and have a deeper understanding of your body, breathing and relaxation techniques. By the end of the course you will be able to join regular yoga classes with more confidence.